GREETINGS FROM
DAVID MITSAK
HEALING TAO
Grand Master Mantak Chia's Universal Healing Tao system. Certified Instructor.
As a meditation instructor I will guide you through the practices to safely help you connect your mind and body and tap into other energies. I will prepare you for Master Mantak Chia's upcoming visit to Australia.
MEET DAVID MITSAK
Greetings!
I was certified by Mantak Chia over 25 years ago to teach the basic levels of his Universal Tao system which I have used since then. Over the years I have developed my own daily practice based on the teachings. These exercises are great tools that anyone can learn and adapt into their life. That goes for adepts that have been meditating or studying yoga for a while or beginners. Master Chia always says the best way to learn is to teach and so it would be my great pleasure to teach you what I know so that you too can benefit as I have done. Maybe you will be inspired to attend the workshops of Master Mantak Chia's upcoming visit to Australia, or go to Tao Garden Thailand to his retreat centre and take more classes. Maybe you will even do the advanced higher level practices in the darkroom there and learn about "Darkroom Enlightenment Technology". I have some experience with this. I once made a makeshift darkroom and stayed there for 4 days and another time for 9 days while friends brought me food through a light proof tunnel. It was a very nurturing, fulfilling experience and I look forward to finding the right place and time to repeat that. In the meantime, lets get that "ener-chi" flowing inside.
COURSES & TRAINING
Course content is made up of: the  inner smile, the 6 healing sounds, the microcosmic orbit and iron-shirt chi kung. Classes may include a combination of all of the above or just one or two depending upon time constraints. These form the foundation practices of the entire Universal Tao system which includes other several other courses that are taught sequentially to ensure safety. More info can be found about these higher level courses atÂ
www.universal-tao.com and through books by Mantak Chia of which there are many.
INNER SMILE
The inner smile is the foundation and anchor of the whole system. Connect with your own personal smiling vibration. Learn how to feel this frequency and use it to guide all the other practices. In the tao it says that energy only flows where there is openness. Use the inner smile to create that openness for the energy to flow in the rest of your practice and your life.
MICROCOSMIC ORBIT
Connect the two main meridians or energy flows of the body - down the front from the head through the tongue and neck and down to the bottom of the torso and then up the spine and back into the head. Â Connect to the earth energy from the soles of the feet and the cosmic energy from the third eye and the heavenly energy from the crown-top of head. Â Bring energy back down to navel to stay grounded. This is generally taught sitting on the edge of a chair, rather than sitting on the floor. This way it is easier to keep the spine straight in a relaxed easy manner.
IRON SHIRT CHI KUNG
Get grounded and rooted to the earth energy. Strengthen your legs and align your posture and your whole body into one integrated unit. These are standing exercises and some other postures combined with mental exercises and breathing.
6 HEALING SOUNDS
Six simple arm and hand movements combined with sounds for each of the major organs systems to release energy built up over the day and replenish with good energy. Â Many have reported that it helps them get a good night's sleep.
In ancient China, the Taoists taught that a constant inner smile, a smile to oneself, insured health, happiness and longevity. Why? Smiling to yourself is like basking in love: you become your own best friend. Living with an inner smile is to live in harmony with yourself.
Master Mantak Chia
CONTACT ME
Contact me to find out more about my practice.
Email:
Phone:
0481217634
